The BEST THINGS that happened when I STOPPED DRINKING
Did you know, I live my life COMPLETELY sober ?
No, I haven’t always been this way, but I can tell you that since I quit drinking, my life has changed completely and all for the better. It was one of the absolute best damn decisions I have ever made!
How NOT drinking changed my life:
1. I learned who my real friends were!
After quitting drinking I lost a lot of friends, and some people didn’t support my decision to quit. I learned that I had way too many relationships that were built solely around partying.
BYE 👋
2. My Anxiety DECREASED!
Dehydration and improper nutrition can have a MASSIVE impact on anxiety levels. To be honest, after throwing back shots of tequila l was making horrible Nutrition choices. Don’t even get me started on what I was eating when I was hungover. It was a BAD time.
3. I have MORE time to do what MATTERS.
– No time spent needing to sleep in.
– No time spent nursing hangovers.
– No time spent out spent doing the same thing I had done a million times over and over again.
4. My disease risks went DOWN! 🙌
Did you know drinking can contribute to higher risks of:
– Diabetes
– Cancers
– High Blood Pressure
– Heart Disease
– Strokes
– Liver Disease
– and even digestive issues
⬆️ There’s 7 reasons right there to look at your drinking habits.
5. I am HAPPIER 😜
– My life has less of a yo-yo pattern
– My emotions are more stable
– I actually created GOALS, and completed them (imagine that lol)!
– I am spending my time in FULFILLING ways
LIFE IS GOOD
Oh, and mocktails are good too, virgin bloodys make me very very happy!
There isn’t any shame or embarrassment or lameness that comes with not drinking. But there IS a whole lot of health benefits to stopping or at least cutting back.
Have you ever thought about tightening up your drinking habits?
DISCLAIMER: This post was created for informational purposes only. Always seek the advice of a medical physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it. If you think you may have a medical emergency, call your doctor, go to the ER, or call 911 immediately. Reliance on any information provided is solely at your own risk.
